Book
The seven-day total cleanse : a revolutionary juice fast and yoga plan to purify your body and clarify your mind / by Mary McGuire-Wien with Jill Parsons Stern.
Record details
- ISBN: 9780071623742 (pbk.) :
- Physical Description: viii, 262 p. ; 23 cm.
- Publisher: New York ; McGraw-Hill, c2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Detoxification (Health) Fruit juices. Vegetable juices. Yoga. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613 McGu | 31681002046654 | NONFICPBK | Available | - |
- Baker & Taylor
The guide provides instructions for a seven-day juice fast that combines nutrient-rich juices with meditations, yoga and other self-care activities to help lose weight, rid the body of toxins, boost energy and refresh the mind and soul. Original. - McGraw Hill
A Cleanse for Both Body and Soul
Gain clarity of purpose and peace of mind while losing weight and detoxifying your bodyEveryone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.
LET JUICE FASTING CHANGE YOUR LIFE
There are plenty of fad diets that help you quickly drop a few pounds--only to gain them back as soon as you start eating normally. But the Seven-Day Total Cleanse not only jump-starts weight loss but also fosters a mind-body connection, offering benefits far beyond the physical changes you experience when you stop eating.
The Seven-Day Total Cleanse:
- Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins
- Includes delicious juice and raw food recipes
- Offers daily beauty indulgences to pamper yourself--while you cleanse or at any time!
