Book
Yoga : your home practice companion / Sivananda Yoga Vedanta Centre. --
Record details
- ISBN: 0756657296
- ISBN: 9780756657291
- Physical Description: 255 p. : ill. (chiefly col.)
- Edition: 1st American ed. --
- Publisher: New York : DK Pub., 2010.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 30.00 |
Search for related items by subject
| Subject: | Hatha yoga. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.7046 Yog | 31681002059244 | NONFIC | Available | - |
- Baker & Taylor
A full-color guide to yoga details the essential roles of meditation and breathing exercises, strategies to develop powers of concentration and in-depth advice on a healthier diet, including more than 40 recipes. - Baker & Taylor
Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures. - Dorling Kindersley Pub
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.
