Book
Strategies for the C-section mom : a complete fitness, nutrition, and lifestyle guide / Mary Beth Knight. --
Record details
- ISBN: 9781440502026 (pbk.)
- ISBN: 1440502021 (pbk.)
- Physical Description: xvi, 224 p. : ill.
- Publisher: Avon, Mass. : Adams Media, c2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 208-213), Internet addresses and index. |
| Immediate Source of Acquisition Note: | LSC 18.99 |
Search for related items by subject
| Subject: | Cesarean section. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 618.86 Kni | 31681002072007 | NONFICPBK | Available | - |
Mary Beth Knight, president, chief fitness director, and spokeswoman for StrollerFit, Inc. (www.strollerfit.com), has been where many women are now: until age thirty she was an overweight smoker and unhappy about it. Today, she is fit, healthy, and happy, and mom to her daughter, Mazie, and son, Miles. Her fitness education includes ACE and AFAA certifications in personal training, group fitness, and pre- and postnatal fitness. Knight is now a fitness educator and presenter for ACE and AFAA, having created four continuing education courses on pre- and postnatal fitness. As the maternal fitness expert for Discovery Health, Knight answers questions from moms worldwide and offers her real-mom advice on a pregnancy and parenting blog that can be found at www.inspire.com/groups/pregnancy-and-parenting.
