YogaFit kids!. A YogaFit workout

Adams, Stephanie. (Added Author). YogaFit (Firm) (Added Author).

Summary: Interactive video presents to children ages 4-10 over 20 yoga poses and breathing activities. The program's goals are: to build strong and healthy bodies, balance emotions, calm nerves, clear minds, enhance focus, and improve self-esteem.

Record details

Physical Description: videorecording (DVD)
videodisc
1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.
Publisher: [Redondo Beach, CA] : YogaFit, c2004.

Content descriptions

General Note:	Title from container.
Participant or Performer Note:	Host: Stephanie Adams.
Target Audience Note:	G.
System Details Note:	DVD.
Terms Governing Use and Reproduction Note:	For private home use only.