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Living dairy-free for dummies  Cover Image Book Book

Living dairy-free for dummies / by Suzanne Havala Hobbs ; [illustrator, Elizabeth Kurtzman] ; foreword by John J.B. Anderson. --

Record details

  • ISBN: 0470633166 (pbk.)
  • ISBN: 9780470633168 (pbk.)
  • Physical Description: xxiv, 332 p. : ill. --
  • Publisher: Hoboken, NJ : Wiley Pub., c2010.

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 23.99
Subject: Milk-free diet > Recipes.
Lactose intolerance > Diet therapy > Recipes.
Food allergy > Diet therapy > Recipes.
Dairy substitutes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5631 Hob 31681002271146 NONFICPBK Available -

  • Baker & Taylor
    Each book covers all the necessary information a beginner needs to know about a particular topic, providing an index for easy reference and using the series' signature set of symbols to clue the reader in to key topics, categorized under such titles as Tip, Remember, Warning!, Technical Stuff and True Story.
  • Baker & Taylor
    Describes how to eliminate dairy products from a diet without losing essential nutrients through tips on starting a dairy-free pantry, advice on following dairy-free guidelines in social situations, and a collection of over sixty recipes.
  • WILEY
    Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.

    Living Dairy-Free For Dummies:

    • Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like
    • Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free
    • Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects

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