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You are your own gym : the bible of bodyweight exercises  Cover Image Book Book

You are your own gym : the bible of bodyweight exercises / Mark Lauren with Joshua Clark.

Lauren, Mark, 1972- (Author). Clark, Joshua, 1975- (Added Author).

Record details

  • ISBN: 9780345528582 (pbk.) :
  • Physical Description: 171 p. : ill., charts ; 24 cm.
  • Edition: Ballantine Books Trade Paperback ed.
  • Publisher: New York : Ballantine Books Trade Paperbacks, 2011.

Content descriptions

General Note:
Originally published: New Orleans : Light of New Orleans Pub., LLC, c2010.
Subject: Bodybuilding.
Weight training.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.713 Lau 31681002244663 NONFICPBK Available -


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