Book
101 muscle building workouts & nutrition plans / [by the editors of Muscle & Fitness ; project editor, Joe Wuebben]. --
Record details
- ISBN: 1600785131 (pbk.)
- ISBN: 9781600785139 (pbk.)
- Physical Description: 175 p. : ill. (chiefly col.)
- Publisher: Chicago : Triumph Books, c2010.
Content descriptions
| General Note: | At head of title: Muscle & fitness presents. "Plus the 200 best foods for muscle"--Cover. |
| Immediate Source of Acquisition Note: | LSC 18.95 |
Search for related items by subject
| Subject: | Weight training. Bodybuilding > Training. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.713 One | 31681002285492 | NONFICPBK | Available | - |
| LDR | 01207nam a2200277 a 4500 | ||
|---|---|---|---|
| 001 | 118578 | ||
| 003 | TSUGA | ||
| 008 | 101210s2010 ilua e 000 0 eng d | ||
| 020 | . | ‡a1600785131 (pbk.) | |
| 020 | . | ‡a9781600785139 (pbk.) | |
| 090 | . | ‡a613.713 One | |
| 245 | 0 | 0. | ‡a101 muscle building workouts & nutrition plans / ‡c[by the editors of Muscle & Fitness ; project editor, Joe Wuebben]. -- |
| 246 | 3 | . | ‡a101 muscle building workouts and nutrition plans |
| 246 | 3 | . | ‡aOne hundred one muscle building workouts & nutrition plans |
| 246 | 3 | . | ‡aOne hundred and one muscle building workouts & nutrition plans |
| 246 | 3 | . | ‡aMuscle & fitness presents 101 muscle building workouts & nutrition plans |
| 246 | 0 | . | ‡iSubtitle on cover: ‡aBuild size and achieve all your physical goals with these proven effective programs and meal plans |
| 260 | . | ‡aChicago : ‡bTriumph Books, ‡cc2010. | |
| 300 | . | ‡a175 p. : ‡bill. (chiefly col.) | |
| 500 | . | ‡aAt head of title: Muscle & fitness presents. | |
| 500 | . | ‡a"Plus the 200 best foods for muscle"--Cover. | |
| 541 | . | ‡aLSC ‡h18.95 | |
| 650 | 0. | ‡aWeight training. | |
| 650 | 0. | ‡aBodybuilding ‡xTraining. | |
| 700 | 1 | . | ‡aWuebben, Joe. |
| 730 | 0 | . | ‡aMuscle & fitness. |
| 852 | . | ‡aOSTRO ‡bINNISFILst ‡h613.713 One | |
| 901 | . | ‡alsc2128221 ‡bSystem Local ‡c118578 ‡tbiblio | |
