Book
The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams / Lou Schuler and Alwyn Cosgrove.
Record details
- ISBN: 9781583334614 (hc) :
- Physical Description: xix, 293 p. : ill. ; 25 cm.
- Publisher: New York : Avery, c2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Muscle strength. Physical fitness. Weight lifting. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.713 Sch | 31681002265528 | NONFIC | Available | - |
Lou Schuler is a National Magazine Award-winning journalist, a certified strength and conditioning specialist, and the author or coauthor of several popular fitness titles. He lives in Allentown, Pennsylvania, with his wife and children.
Alwyn Cosgrove is co-owner, with his wife, Rachel, of Results Fitness in Newhall, California, and a frequent contributor toMen's Health and Men's Fitness, among other publications.
Alwyn Cosgrove is co-owner, with his wife, Rachel, of Results Fitness in Newhall, California, and a frequent contributor toMen's Health and Men's Fitness, among other publications.
