Rhythmica [videorecording] : dance cardio party / Gaiam.
Three 20-minute club-inspired workouts designed to help you get tighter abs, stronger legs, and toned arms.
Record details
- ISBN: 9780766255944 :
- Physical Description: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
- Publisher: Louisville, CO : Gaiam Americas, Inc. ; c2011.
Content descriptions
General Note: | "3 fat burning workouts."--Container. Title from container. |
Formatted Contents Note: | Get fit house party -- Latin dance mix -- Hip hop fat burn. |
Participant or Performer Note: | Instructor, Marc Santa Maria. |
Target Audience Note: | E. |
System Details Note: | DVD, anamorphic widescreen presentation (1.78:1); Dolby Digital 2.0. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
Subject: | Aerobic dancing. Aerobic exercises. Bodybuilding. Dance > Latin America. Hip-hop dance. Instructional films. Physical fitness. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | DVD 613.715 Rhy | 31681002405421 | NFDVD | Available | - |