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Pilates for beginners & beyond Cover Image DVD DVD

Pilates for beginners & beyond [videorecording] / Produced, directed and edited by Michael Wohl.

Garcia, Karen. (Added Author). Rhoades, Maggie. (Added Author). White, Meghan. (Added Author). Wohl, Michael. (Added Author). Bodywisdom Media. (Added Author).

Summary:

This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come.

Record details

  • Physical Description: 3 videodiscs (ca. 360 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : Bodywisdom Media, c2010.

Content descriptions

General Note:
"Over 40 routines for a wide range of needs. Modifications of poses for less-flexible people. Routines from 15 - 60 minutes"--Cover.
Title from container.
Formatted Contents Note:
Disc 1. Pilates complete for weight loss ; disc 2. Pilates for inflexible people ; disc 3. Pilates sculpt & tone.
Creation/Production Credits Note:
Produced, directed and edited by Michael Wohl.
Participant or Performer Note:
Instructors: Maggie Rhoades (Pilates complete for inflexible people) ; Meghan White (Pilates sculpt & tone) ; Karen Garcia (Pilates complete for weight loss).
Target Audience Note:
E.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Instructional films.
Pilates method.
Reducing exercises.

LDR 01927ngm a2200397 a 4500
001134844
003TSUGA
00520120608100612.0
007vd cvaizk
008120608s2010 xxu360 g vleng d
020 . ‡c$34.98
0241 . ‡a633023960091
02842. ‡aBWM96009DV ‡bBodywisdom Media
090 . ‡aDVD 613.7192 Pil
24500. ‡aPilates for beginners & beyond ‡h[videorecording] / ‡cProduced, directed and edited by Michael Wohl.
260 . ‡a[United States] : ‡bBodywisdom Media, ‡cc2010.
300 . ‡a3 videodiscs (ca. 360 min.) : ‡bsd., col. ; ‡c4 3/4 in.
4901 . ‡aInteractive series
500 . ‡a"Over 40 routines for a wide range of needs. Modifications of poses for less-flexible people. Routines from 15 - 60 minutes"--Cover.
500 . ‡aTitle from container.
5050 . ‡aDisc 1. Pilates complete for weight loss ; disc 2. Pilates for inflexible people ; disc 3. Pilates sculpt & tone.
508 . ‡aProduced, directed and edited by Michael Wohl.
5110 . ‡aInstructors: Maggie Rhoades (Pilates complete for inflexible people) ; Meghan White (Pilates sculpt & tone) ; Karen Garcia (Pilates complete for weight loss).
520 . ‡aThis 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come.
521 . ‡aE.
538 . ‡aDVD.
540 . ‡aFor private home use only.
650 0. ‡aInstructional films.
650 0. ‡aPilates method.
650 0. ‡aReducing exercises.
7001 . ‡aGarcia, Karen.
7001 . ‡aRhoades, Maggie.
7001 . ‡aWhite, Meghan.
7001 . ‡aWohl, Michael.
7102 . ‡aBodywisdom Media.
830 0. ‡aInteractive series. ‡hVideorecording.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡hDVD 613.7192 Pil
901 . ‡albu00107488 ‡bSystem Local ‡c134844 ‡tbiblio

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