The Alzheimer's prevention cookbook : recipes to boost brain health / Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert.
"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.
Record details
- ISBN: 9781607742470 (hc) :
- Physical Description: vii, 232 p. : col. ill. ; 25 cm.
- Edition: 1st ed.
- Publisher: Berkeley : Ten Speed Press, c2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. The science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings. |
Search for related items by subject
| Subject: | Alzheimer's disease > Diet therapy > Recipes. Alzheimer's disease > Prevention > Popular works. Cookbooks. Self-care, Health > Popular works. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 616.831 Sab | 31681002668739 | NONFIC | Available | - |
- Baker & Taylor
Features recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss. - Baker & Taylor
"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"-- - Baker & Taylor
Combines the expertise of a prominent geriatric neurologist and an executive chef who appeared onThe Next Iron Chef to outline a dietary plan for decreasing susceptibility to Alzheimer's, providing recipes that place an emphasis on antioxidants, anti-inflammatories and omega-3s. 10,000 first printing. - Random House, Inc.
A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers.
Eat Smart, Stay Sharp
Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimerâs and other forms of dementia and memory loss.
In The Alzheimerâs Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimerâs and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s.
The Alzheimerâs Prevention Cookbook is a science-to-table plan that can help prevent Alzheimerâs disease, and its strategies and recipesâfrom sandwiches to salads and beverages to main dishesâcan also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.