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The Alzheimer's prevention cookbook : recipes to boost brain health  Cover Image Book Book

The Alzheimer's prevention cookbook : recipes to boost brain health / Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert.

Sabbagh, Marwan Noel. (Author). Alpert, Caren. (Added Author). MacMillan, Beau. (Added Author).

Summary:

"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.

Record details

  • ISBN: 9781607742470 (hc) :
  • Physical Description: vii, 232 p. : col. ill. ; 25 cm.
  • Edition: 1st ed.
  • Publisher: Berkeley : Ten Speed Press, c2012.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. The science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings.
Subject: Alzheimer's disease > Diet therapy > Recipes.
Alzheimer's disease > Prevention > Popular works.
Cookbooks.
Self-care, Health > Popular works.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 616.831 Sab 31681002668739 NONFIC Available -

  • Baker & Taylor
    Features recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss.
  • Baker & Taylor
    "A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--
  • Baker & Taylor
    Combines the expertise of a prominent geriatric neurologist and an executive chef who appeared on The Next Iron Chef to outline a dietary plan for decreasing susceptibility to Alzheimer's, providing recipes that place an emphasis on antioxidants, anti-inflammatories and omega-3s. 10,000 first printing.
  • Random House, Inc.
    A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers.

    Eat Smart, Stay Sharp

    Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss.

    In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s.

    The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.

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