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Make pain disappear : proven strategies to get the relief you need  Cover Image Book Book

Make pain disappear : proven strategies to get the relief you need / Dorothy Foltz-Gray. --

Record details

  • ISBN: 160652416X (pbk.)
  • ISBN: 9781606524169 (pbk.)
  • Physical Description: 352 p. : col. ill.
  • Publisher: New York ; Reader's Digest, c2012.

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 21.95
Subject: Pain > Treatment.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 616.0472 Fol 31681002748895 NONFICPBK Available -

  • Baker & Taylor
    Offers solutions for better pain management, including back pain, arthritis and headaches while debunking myths and offering home remedies that actually work.
  • Baker & Taylor
    Offers solutions for better pain management, including back pain, arthritis and headaches while debunking myths and offering home remedies that actually work, such as humming to help blocked sinuses and cherry juice for muscle aches. Original.
  • Penguin Putnam
    Many people think nothing of "suffering through" the pain. But in fact, letting pain go on too long can make it much harder to treat. And it can have detrimental effects on your mind, your memory, even your lifespan. In most cases, people in pain don't have to wait for a breakthrough treatment to heal their pain. The solutions already exist.

    But the best pain solutions are not one-size-fits-all. Too many people try one remedy and then give up, or they stick with a one-remedy solution that's just so-so because they don't think they have any other options. Make Pain Disappear brings together options to figure out which solutions are best for which people, and which combinations of remedies work best together.

    Find answers such as these:
    • Who should combine antidepressants plus relaxation therapy to tame tension headaches
    • Which arthritis sufferers benefit most from taking joint- building supplements
    • Why physical therapy doesn't always work for back pain
    And some home remedies are the best:
    • Humming can help blocked sinuses
    • Use a sock to ease neck pain
    • Cherry juice can help muscle aches
    This book is guide towards better pain relief, but it also busts myths and attitudes that keep people from addressing their pain. Surprisingly 95 percent of people with pain stick with their family doctor, but experts say the majority would get more relief by consulting a specialist. The biggest roadblocks to conquering pain are our own beliefs and attitudes.

    Discover simple tricks for fast relief as well as deeper, longer-term solutions-ranging from exercise to home remedies to prescription drugs to alternative solutions like herbs, acupressure, massage, and even mental strategies. Recognize hidden pain triggers, and make small changes to daily habits that bring amazing amounts of relief.
  • Simon and Schuster
    Many people think nothing of "suffering through" the pain. But in fact, letting pain go on too long can make it much harder to treat. And it can have detrimental effects on your mind, your memory, even your lifespan. In most cases, people in pain don't have to wait for a breakthrough treatment to heal their pain. The solutions already exist.

    But the best pain solutions are not one-size-fits-all. Too many people try one remedy and then give up, or they stick with a one-remedy solution that's just so-so because they don't think they have any other options. Make Pain Disappear brings together options to figure out which solutions are best for which people, and which combinations of remedies work best together.

    Find answers such as these:
    • Who should combine antidepressants plus relaxation therapy to tame tension headaches
    • Which arthritis sufferers benefit most from taking joint- building supplements
    • Why physical therapy doesn't always work for back pain
    And some home remedies are the best:
    • Humming can help blocked sinuses
    • Use a sock to ease neck pain
    • Cherry juice can help muscle aches
    This book is guide towards better pain relief, but it also busts myths and attitudes that keep people from addressing their pain. Surprisingly 95 percent of people with pain stick with their family doctor, but experts say the majority would get more relief by consulting a specialist. The biggest roadblocks to conquering pain are our own beliefs and attitudes.

    Discover simple tricks for fast relief as well as deeper, longer-term solutions-ranging from exercise to home remedies to prescription drugs to alternative solutions like herbs, acupressure, massage, and even mental strategies. Recognize hidden pain triggers, and make small changes to daily habits that bring amazing amounts of relief.

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