Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Record details
- ISBN: 9781608836147 :
- Physical Description: 1 videodisc (ca. 53 min.) : sd., col. ; 4 3/4 in.
- Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.
Content descriptions
General Note: | Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains. Duration from container. Duration on disc surface is 110 min. |
Participant or Performer Note: | Instructor: Peggy Cappy. |
Target Audience Note: | E. |
System Details Note: | DVD ; widescreen presentation. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Language Note: | In English with English SDH subtitles. |
Search for related items by subject
Subject: | Hatha yoga. Pain > Exercise therapy. Pain > Treatment. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Stroud Branch | DVD 613.7046 Eas | 31681002409548 | NFDVD | Available | - |
LDR | 01753ngm a2200385 a 4500 | ||
---|---|---|---|
001 | 136704 | ||
003 | TSUGA | ||
005 | 20120802124758.0 | ||
007 | vd cvaizk | ||
008 | 120802s2012 mau053 g vleng d | ||
020 | . | ‡a9781608836147 : ‡c$19.98 | |
024 | 1 | . | ‡a841887016179 |
028 | 4 | 2. | ‡aYOEP 601 ‡bPBS |
090 | . | ‡aDVD 613.7046 Eas | |
245 | 0 | 0. | ‡aEasy yoga for easing pain ‡h[videorecording] / ‡cPBS ; WGBH Educational Foundation ; producer, director, John Baynard. |
246 | 3 | . | ‡aYoga for the rest of us. ‡pEasy yoga for easing pain |
260 | . | ‡a[Brighton, MA] : ‡bDistributed by PBS Distribution, ‡cc2012. | |
300 | . | ‡a1 videodisc (ca. 53 min.) : ‡bsd., col. ; ‡c4 3/4 in. | |
500 | . | ‡aBonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains. | |
500 | . | ‡aDuration from container. Duration on disc surface is 110 min. | |
511 | 0 | . | ‡aInstructor: Peggy Cappy. |
520 | . | ‡aInstructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation. | |
521 | . | ‡aE. | |
538 | . | ‡aDVD ; widescreen presentation. | |
540 | . | ‡aFor private home use only. | |
546 | . | ‡aIn English with English SDH subtitles. | |
650 | 0. | ‡aHatha yoga. | |
650 | 0. | ‡aPain ‡xExercise therapy. | |
650 | 0. | ‡aPain ‡xTreatment. | |
700 | 1 | . | ‡aBaynard, John. |
700 | 1 | . | ‡aCappy, Peggy. |
710 | 2 | . | ‡aPBS Distribution (Firm) |
710 | 2 | . | ‡aPublic Broadcasting Service (U.S.) |
710 | 2 | . | ‡aWGBH Educational Foundation. |
730 | 0 | . | ‡aYoga for the rest of us (Television program) ‡hVideorecording. |
852 | . | ‡aINNISFIL ‡bCHURCHILL ‡hDVD 613.7046 Eas | |
901 | . | ‡albu00108261 ‡bSystem Local ‡c136704 ‡tbiblio |