DVD
Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Record details
- ISBN: 9781608836147 :
- Physical Description: 1 videodisc (ca. 53 min.) : sd., col. ; 4 3/4 in.
- Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.
Content descriptions
| General Note: | Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains. Duration from container. Duration on disc surface is 110 min. |
| Participant or Performer Note: | Instructor: Peggy Cappy. |
| Target Audience Note: | E. |
| System Details Note: | DVD ; widescreen presentation. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
| Language Note: | In English with English SDH subtitles. |
Search for related items by subject
| Subject: | Hatha yoga. Pain > Exercise therapy. Pain > Treatment. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | DVD 613.7046 Eas | 31681002409548 | NFDVD | Checked out | 02/19/2026 |
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