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Easy yoga for easing pain Cover Image DVD DVD

Easy yoga for easing pain

Baynard, John. (Added Author). Cappy, Peggy. (Added Author). PBS Distribution (Firm) (Added Author). Public Broadcasting Service (U.S.) (Added Author). WGBH Educational Foundation. (Added Author).

Summary: Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.

Record details

  • ISBN: 9781608836147 :
  • Physical Description: videorecording
    Videorecording
    videodisc
    1 videodisc (ca. 53 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.

Content descriptions

General Note:
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
Duration from container. Duration on disc surface is 110 min.
Participant or Performer Note: Instructor: Peggy Cappy.
Target Audience Note:
E.
System Details Note:
DVD ; widescreen presentation.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
In English with English SDH subtitles.

Search for related items by subject

Subject: Hatha yoga
Pain Exercise therapy
Pain Treatment

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch DVD 613.7046 Eas 31681002409548 NFDVD Available -
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