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Beginner Pilates Cover Image DVD DVD

Beginner Pilates [videorecording].

Winsor, Mari. (Added Author). Gaiam Americas, Inc. (Added Author).

Summary:

Get the most out of your Pilates workout with the real deal from Mari Winsor. This DVD is the definitive beginners guide to learning correct form and alignment to achieve faster, safer results. Develop the long lean muscles Pilates is famous for, while increasing strength and energy.

Record details

  • Physical Description: 1 videodisc (ca. 65 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam, c2012.

Content descriptions

General Note:
Bonus downloadable: Standing mat Pilates.
Title from container.
Participant or Performer Note:
Mari Winsor.
Target Audience Note:
E.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
Closed-captioned for the hearing impaired.
Subject: Exercise.
Instructional films.
Physical fitness.
Pilates method.
Video recordings for the hearing impaired.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch DVD 613.7192 Beg 31681002412419 NFDVD Available -

LDR 01377ngm a2200361 a 4500
001138653
003TSUGA
00520121027131621.0
007vd cvaizk
008121027s2012 cou065 g vleng d
020 . ‡c$14.98
0241 . ‡a018713593658
02842. ‡a05-59365 ‡bGaiam Americas, Inc.
035 . ‡a(Tsuga)138653
090 . ‡aDVD 613.7192 Beg
24500. ‡aBeginner Pilates ‡h[videorecording].
2463 . ‡aMari Winsor's Beginner Pilates
260 . ‡aLouisville, CO : ‡bGaiam, ‡cc2012.
300 . ‡a1 videodisc (ca. 65 min.) : ‡bsd., col. ; ‡c4 3/4 in.
500 . ‡aBonus downloadable: Standing mat Pilates.
500 . ‡aTitle from container.
5110 . ‡aMari Winsor.
520 . ‡aGet the most out of your Pilates workout with the real deal from Mari Winsor. This DVD is the definitive beginners guide to learning correct form and alignment to achieve faster, safer results. Develop the long lean muscles Pilates is famous for, while increasing strength and energy.
521 . ‡aE.
538 . ‡aDVD.
540 . ‡aFor private home use only.
546 . ‡aClosed-captioned for the hearing impaired.
650 0. ‡aExercise.
650 0. ‡aInstructional films.
650 0. ‡aPhysical fitness.
650 0. ‡aPilates method.
650 0. ‡aVideo recordings for the hearing impaired.
7001 . ‡aWinsor, Mari.
7102 . ‡aGaiam Americas, Inc.
852 . ‡aINNISFIL ‡bSTROUD ‡hDVD 613.7192 Beg
901 . ‡albu00109352 ‡bSystem Local ‡c138653 ‡tbiblio ‡soclc

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