DVD
Stronger seniors workout program. Yoga [videorecording] / with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL.
Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body.
Record details
- Physical Description: 1 videodisc (ca. 52 min.) : sd., col. ; 4 3/4 in.
- Publisher: Chicago IL. : Spectrum Music & Video LLC., c2007.
Content descriptions
| General Note: | "Chair exercise for mind & body"--Container. |
| Participant or Performer Note: | Instructors: Anne Pringle Burnell, Jim Kulackoski. |
| Target Audience Note: | E. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Chair exercises. Exercise for older people. Hatha yoga. Instructional films. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | DVD 613.7046 Str | 31681002413383 | NFDVD | Available | - |
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