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Stronger seniors workout program. Yoga Cover Image DVD DVD

Stronger seniors workout program. Yoga [videorecording] / with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL.

Kulackoski, Jim. (Added Author). Pringle Burnell, Anne. (Added Author). Image Base (Firm) (Added Author). Spectrum Music & Video LLC. (Added Author). Vanguard Associates. (Added Author).

Summary:

Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body.

Record details

  • Physical Description: 1 videodisc (ca. 52 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Chicago IL. : Spectrum Music & Video LLC., c2007.

Content descriptions

General Note:
"Chair exercise for mind & body"--Container.
Participant or Performer Note:
Instructors: Anne Pringle Burnell, Jim Kulackoski.
Target Audience Note:
E.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.

Search for related items by subject

Subject: Chair exercises.
Exercise for older people.
Hatha yoga.
Instructional films.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Stroud Branch. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch DVD 613.7046 Str 31681002413383 NFDVD Available -

Additional Resources