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Pregnancy health yoga : your essential guide for bump, birth and beyond  Cover Image Book Book

Pregnancy health yoga : your essential guide for bump, birth and beyond / Tara Lee and Mary Attwood ; foreword by Gowri Motha. --

Lee, Tara. (Author). Attwood, Mary. (Added Author).

Record details

  • ISBN: 1848990812 (pbk., v.r.)
  • ISBN: 9781848990814 (pbk., v.r.)
  • Physical Description: 144 p. : col. ill. + 1 videodisc (4 3/4 in.)
  • Publisher: London : Duncain Baird, 2013.

Content descriptions

General Note:
Includes 30-minute restorative yoga practice.
Includes index.
Immediate Source of Acquisition Note:
LSC 23.95
Subject: Hatha yoga > Therapeutic use.
Exercise for pregnant women.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 618.244 Lee 31681002619153 NONFICPBK Available -

Tara Lee is the UK's leading pregnancy yoga teacher, and teaches at London's The Life Centre. She is a trained doula (labor coach) and has been featured in many publications, including The Sunday Times and DK's 15-Minute Gentle Yoga.

Mary Attwood, who devised the pregnancy yoga DVDs, was business manager for The Life Centre and helped to establish the Alchemy Centre, London.

Tara Lee is the UK's leading pregnancy yoga teacher, and teaches at London's The Life Centre. She is a trained doula (labour coach) and has been featured in many publications including The Sunday Times and DK's 15-Minute Gentle Yoga. Mary Attwood, who devised the pregnancy yoga DVDs, was business manager for The Life Centre and helped to establish the Alchemy Centre, London.


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