Pregnancy health yoga : your essential guide for bump, birth and beyond / Tara Lee and Mary Attwood ; foreword by Gowri Motha. --
Record details
- ISBN: 1848990812 (pbk., v.r.)
- ISBN: 9781848990814 (pbk., v.r.)
- Physical Description: 144 p. : col. ill. + 1 videodisc (4 3/4 in.)
- Publisher: London : Duncain Baird, 2013.
Content descriptions
General Note: | Includes 30-minute restorative yoga practice. Includes index. |
Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
Subject: | Hatha yoga > Therapeutic use. Exercise for pregnant women. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 618.244 Lee | 31681002619153 | NONFICPBK | Available | - |
Tara Lee is the UK's leading pregnancy yoga teacher, and teaches at London's The Life Centre. She is a trained doula (labor coach) and has been featured in many publications, including The Sunday Times and DK's 15-Minute Gentle Yoga.
Mary Attwood, who devised the pregnancy yoga DVDs, was business manager for The Life Centre and helped to establish the Alchemy Centre, London.
Tara Lee is the UK's leading pregnancy yoga teacher, and teaches at London's The Life Centre. She is a trained doula (labour coach) and has been featured in many publications including The Sunday Times and DK's 15-Minute Gentle Yoga. Mary Attwood, who devised the pregnancy yoga DVDs, was business manager for The Life Centre and helped to establish the Alchemy Centre, London.