Book
My beef with meat : the healthiest argument for eating a plant-strong diet plus 140 new Engine 2 recipes / Rip Esselstyn.
Record details
- ISBN: 9781455509362 (hc) :
- Physical Description: vii, 279 p. : col. ill. ; 24 cm.
- Edition: 1st ed.
- Publisher: New York : Grand Central Life & Style, 2013.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Fire fighters > Texas > Austin. Health. Nutrition. Vegetarianism. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.262 Ess | 31681002677466 | NONFIC | Available | - |
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.
