Book
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel / Ivy Ingram Larson and Andrew Larson. --
Record details
- ISBN: 042525285X
- ISBN: 9780425252857
- Physical Description: xxiii, 472 p.
- Edition: 1st ed. --
- Publisher: New York : Penguin, 2013.
Content descriptions
| General Note: | "Berkley Books." |
| Bibliography, etc. Note: | Includes bibliographical references (p. 443-450) and index. |
| Immediate Source of Acquisition Note: | LSC 27.50 |
Search for related items by subject
| Subject: | Inflammation > Diet therapy. Inflammation > Diet therapy > Recipes. Inflammation > Treatment. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 616.0473 Lar | 31681002617009 | NONFIC | Available | - |
- Baker & Taylor
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three thirty-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste"-- - Baker & Taylor
Pairs more than one hundred recipes with a workout program to offer a regimen that can promote weight loss, increase strength, and decrease inflammatory medical conditions in eight weeks. - Baker & Taylor
Pairing more than 100 delicious and guilt-free recipes with a workout program, a certified health fitness specialist and a doctor offer a regimen that can promote weight loss, increase strength and decrease inflammatory medical conditions in just eight weeks. 75,000 first printing. - Penguin PutnamWhat you eat matters more than how much you eat.
There is a diet and exercise plan that covers all the basesâfood we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real worldâall while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis.
Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state.
With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.
