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Fermented foods for health : use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness  Cover Image Book Book

Fermented foods for health : use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness / Deirdre Rawlings. --

Rawlings, Deirdre. (Author).

Record details

  • ISBN: 1592335527 (pbk.)
  • ISBN: 9781592335527 (pbk.)
  • Physical Description: 208 p. : col. ill.
  • Publisher: Beverly, Mass. : Fair Winds Press, 2013.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 202), Internet addresses (p. 203) and index.
Immediate Source of Acquisition Note:
LSC 23.99
Subject: Probiotics.
Probiotics > Therapeutic use.
Fermented foods > Health aspects.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 615.329 Raw 31681002626562 NONFICPBK Available -

  • Baker & Taylor
    Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.
  • Grand Central Pub

    Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy—and how to utilize each of them for specific health benefits such as balancing the body's PH, increasing enzyme production, and strengthening immunity.

  • Grand Central Pub

    Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.

  • Quayside Pub Group

    Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy—and how to utilize each of them for specific health benefits such as balancing the body's PH, increasing enzyme production, and strengthening immunity.


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