Book
Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes / Ian K. Smith. --
Record details
- ISBN: 1250035864
- ISBN: 9781250035868
- Physical Description: xv, 268 p.
- Publisher: New York : St. Martin's Press, c2012.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 28.99 |
Search for related items by subject
| Subject: | Reducing diets. Reducing diets > Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.25 Smi | 31681002651917 | NONFIC | Available | - |
Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is the host of the syndicated television show The Doctors. He has created two national health initiativesâthe 50 Million Pound Challenge and the Makeover Mileâand served two terms on the Presidentâs Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicagoâs Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.
