Book
Cavewomen don't get fat : the paleo chic diet for rapid results / Esther Blum MS, RD, CDN, CNS.
Record details
- ISBN: 9781476707693 (hardcover) :
- Physical Description: xiii, 290 pages ; 22 cm
- Edition: First Gallery Books hardcover edition.
- Publisher: New York : Gallery Books, [2013]
- Copyright: ©2013
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Cookbooks. High-protein diet > Recipes. Prehistoric peoples > Nutrition. Reducing diets > Recipes. Women > Nutrition. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.282 Blu | 31681002553766 | NONFIC | Available | - |
- Baker & Taylor
Tailoring the Paleo diet for women, a registered dietitian and holistic nutritionist offers a high-protein, hormone-balancing and detoxifying program that will help readers lose weight, get healthy and feel good from the inside out. - Baker & Taylor
Offers a high-protein, hormone-balancing, and detoxifying program that will help readers lose weight, get healthy, and feel good from the inside out. - Simon and Schuster
Bringing the tradition of The Paleo Diet and The Paleo Solution to women, a protein-rich, hormone-balancing, and detoxifying program that helps you get muscle tone, lose fat, and feel gorgeous fast.
MILLIONS OF YEARS OF EVOLUTION CAN’T BE WRONG
So maybe you’re not flaunting the latest in saber-tooth style. Or beating your dinner to death with a club hours before you eat it. You’re a twenty-first-century woman. Life has changed drastically since your ancestors discovered fire. What hasn’t changed is how your body works. You’re still sporting the same metabolic tendencies as your lean, toned Paleolithic sisters. Which means that achieving a strong, healthy physique is simpler than you think.
BURN, BABY, BURN
What’s a modern woman with ancient needs to do? Return to her roots with a back-to-basics approach to eating that is tailored specifically to her nutritional, hormonal, and real-world needs. The Paleo Diet isn’t just for hard-core CrossFitters and meat-loving men. Today’s cavewoman can enjoy protein-rich, hormone-balancing, detoxifying, and satisfying foods that will help her lose those annoying extra pounds, build lean muscle mass, and feel like the gorgeous goddess she is meant to be. When you are able to understand the relationship that carbs have with your body, you’ll finally get the results you’re looking for—for life.
LOOK GOOD IN YOUR GENES
The ultra-feminine Paleo Chic Diet will help you hit your metabolic reset button, lose weight, and maintain your physique with a balanced, clean way of eating that won’t put your body through the same metabolic trauma that makes traditional diets so ineffective. Ready to achieve the svelte, sexy, healthy body you’re designed to have? What are you waiting for? Go wild!
