Book
Strength training exercises for women / Joan Pagano. --
Record details
- ISBN: 1465415807 (pbk.)
- ISBN: 9781465415806 (pbk.)
- Physical Description: 336 p. : col. ill.
- Edition: 1st American ed. --
- Publisher: New York : DK Pub., 2014.
Content descriptions
| Bibliography, etc. Note: | Includes Internet addresses and index. |
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Weight training for women. Exercise for women. Physical fitness for women. Muscle strength. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.71082 Pag | 31681002542546 | NONFICPBK | Available | - |
Joan Pagano is certified in health and fitness instruction by the American College of Sports Medicine (ACSM). She has worked as a fitness instructor on Manhattanâs Upper East Side since 1988, providing professional guidance and support to people of all levels of fitness. Pagano is a nationally recognized provider of education courses for fitness trainers through IDEA (an organization supporting fitness professionals worldwide), as well as an authority on the benefit of exercise for womenâs health issues, such as pregnancy, breast cancer, menopause, and osteoporosis. She is the author of 15-Minute Total Body Workout, 8 Weeks to a Younger Body, and Strength Training for Women.
