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Strength training exercises for women  Cover Image Book Book

Strength training exercises for women / Joan Pagano. --

Pagano, Joan. (Author).

Record details

  • ISBN: 1465415807 (pbk.)
  • ISBN: 9781465415806 (pbk.)
  • Physical Description: 336 p. : col. ill.
  • Edition: 1st American ed. --
  • Publisher: New York : DK Pub., 2014.

Content descriptions

Bibliography, etc. Note:
Includes Internet addresses and index.
Immediate Source of Acquisition Note:
LSC 23.95
Subject: Weight training for women.
Exercise for women.
Physical fitness for women.
Muscle strength.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.71082 Pag 31681002542546 NONFICPBK Available -

  • Baker & Taylor
    Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, "Strength Training for Women" is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
  • Baker & Taylor
    Provides over two hundred illustrated, step-by-step strength training exercises for women designed to burn calories, strengthen the core, and tone the body to maintain all-round strength and fitness.
  • Dorling Kindersley Pub
    Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

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