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Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours  Cover Image Book Book

Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours / Mayim Bialik with Dr. Jay Gordon.

Bialik, Mayim, (author.). Gordon, Jay, 1948- (Added Author).

Summary:

Star of TV's "Blossom" and "The Big Bang Theory", Mayim Bialik is also a trained neuroscientist and mother of two sons who have been raised entirely vegan. In this cookbook Mayim shares her favorite plant-based recipes along with nutritional information and advice from a pediatrician and nutritionist.

Record details

  • ISBN: 9780738217048 (paperback) :
  • Physical Description: ix, 223 pages, 16 pages of unnumbered plates : colour illustrations ; 24 cm.
  • Edition: First Da Capo Press edition.
  • Publisher: Philadelphia, PA : Da Capo Life Long, a member of the Perseus Books Group, 2014.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Who are we and why are we telling you what to eat? -- Is plant-based eating really better for us? Nutritional choices -- What do we actually eat? Easy meal tips -- What's in our kitchens and cupboards? Stocking a plant-based kitchen -- Breakfast -- Soups, salads and sandwiches -- Snacks, sauces and dips -- Veggies and sides -- Entrees -- Breads -- Desserts.
Subject: Bialik, Mayim.
Vegan cooking.
Veganism.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5636 Bia 31681002546596 NONFICPBK Available -

  • Baker & Taylor
    Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.
  • Baker & Taylor
    The actress, neuroscientist, author and vegan mom offers 125 recipes that will help to get children to be better eaters and assist in creating a foundation for a lifetime of healthy eating habits. Original. 30,000 first printing.
  • Grand Central Pub
    Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician.

    Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:

    • Basic nutritional information about a plant-based diet
    • The real deal on raising kids on a plant-based diet (myths, debunked)
    • Vegan family essentials (including a list of what to always keep in the pantry)
    • Tips and strategies for easy meal planning and healthy eating out


    And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
  • Perseus Publishing
    A plant-based family cookbook written by actress, neuroscientist, author (Beyond the Sling), Emmy nominee, and mom to two vegan kids, with nutritional information and advice from a pediatrician and nutritionist.
  • Perseus Publishing
    Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician.

    Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:
    • Basic nutritional information about a plant-based diet
    • The real deal on raising kids on a plant-based diet (myths, debunked)
    • Vegan family essentials (including a list of what to always keep in the pantry)
    • Tips and strategies for easy meal planning and healthy eating out

    And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

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