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Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic Cover Image Book Book

Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic / Jeffrey Brantley.

Brantley, Jeffrey (Author).

Record details

  • ISBN: 9781572244870 (pbk.)
  • ISBN: 1572244879 (pbk.)
  • Physical Description: xi1, 227 p.
  • Publisher: Oakland, Calif. : New Harbinger ; c2007.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. [219]-227).

Search for related items by subject

Subject: Anxiety > Alternative treatment
Fear > Alternative treatment.
Meditation > Therapeutic use

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System.
  • 1 of 1 copy available at Stroud Branch. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 616.85220658528 Bra 2007 31681001810712 NONFICPBK Available -

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