Book
Go fresh : a heart-healthy cookbook with shopping and storage tips / American Heart Association.
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"--Provided by publisher.
Record details
- ISBN: 0307888061 (pbk.)
- ISBN: 9780307888068 (pbk.)
- Physical Description: 320 pages : colour illustrations
- Publisher: New York : Clarkson Potter/Publishers, [2014]
- Copyright: ©2014
Content descriptions
| General Note: | "250 fast recipes"--Cover. Includes index. |
| Immediate Source of Acquisition Note: | LSC 23.99 |
Search for related items by subject
| Subject: | Heart > Diseases > Diet therapy > Recipes. Cooking (Natural foods) Quick and easy cooking. Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.56311 Go | 31681002593929 | NONFICPBK | Available | - |
- Baker & Taylor
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"-- - Baker & Taylor
A guide for reducing high blood pressure, heart disease and stroke risks encourages readers to shift diets away from processed foods in favor of fresh produce, sharing 250 recipes for maximizing nutrition and promoting healthy eating habits. Original. 15,000 first printing. - Baker & Taylor
Presents a collection of 250 recipes for main and side dishes that incorporate fresh fruits and vegetables, with a nutritional breakdown for each option and advice on how to store natural ingredients and reduce preparation and cooking times. - Random House, Inc.
Achieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients.
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Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favoritesâall made from scratch, made healthy, and made freshâincluding:
· Cauliflower-Carrot Soup
· Blueberry-Walnut Chicken Salad
· Blackened Fish with Crisp Kale and Creamy Lemon Sauce
· Rosemary-Peach Chicken Kebabs with Orange Glaze
· Tomato-Basil Pork Tenderloin
· Butternut Squash Pasta
· Dark Cherry and Apple Crumble
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In the book, youâll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.
