Book
The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter, MD.
Record details
- ISBN: 9780316334259 (hardcover) :
- Physical Description: 337 pages : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown and Co., 2014.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Gluten-free diet > Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.5638 Per | 31681002487544 | NONFIC | Available | - |
- Baker & Taylor
Provides gluten-free recipes, including tomatoes stuffed with shrimp salad, salmon in chile broth, and cauliflower "couscous," intended to help maintain a healthy body and mind and reduce the risk of chronic diseases. - Baker & Taylor
Provides more than 150 delicious, gluten-free recipes, including Eggs Benedict With Zucchini Pancakes and Cauliflower âCouscous,â to help maintain a healthy body and mind and reduce the risk of chronic diseases, in a follow-up to the best-sellingGrain Brain . 75,000 first printing. - Baker & Taylor
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, allwhile dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in thisbook are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen. - Grand Central PubThe authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for â and treating â Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal â including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more â The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.
