Book
Core fitness solution : more than 5,000 customized workouts you can do anywhere / Michael De Medeiros + Kendall Wood ; photography by Robert Reiff.
Record details
- ISBN: 159233640X (pbk.)
- ISBN: 9781592336401 (pbk.)
- Physical Description: 175 p. : col. ill.
- Publisher: Beverly, MA : Four Winds Press, 2014.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 27.99 |
Search for related items by subject
| Subject: | Physical fitness. Exercise. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.71 DeM | 31681002599496 | NONFICPBK | Available | - |
Kendall Wood, NASM CPT, M.Ed., CES, PES, FNS CERTIFIED, the "King of Abs," is a multi-time fitness magazine cover model, NASM certified personal trainer, health advocate and a forerunner in the fight against childhood obesity. His foundation, Smart Moves, works to end obesity for children by partnering up with school boards and family associations. He is also the promoter of FitScience's annual fitness contest in Atlanta.
Michael De Medeiros is the former vice president and editor in chief of Men's Fitness magazine, former editor in chief of Maximum Fitness magazine, and author of 13 books, including historical biographies, educational textbooks, and active health and fitness books. He has been nominated and shortlisted for several awards, including best book and best book in a series (Weigl Publishers).
