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The girlfriends diet : burn more calories on a delicious 4-week Mediterranean meal plan  Cover Image Book Book

The girlfriends diet : burn more calories on a delicious 4-week Mediterranean meal plan / from the editors of Good Housekeeping [with Samantha Cassety, MS, RD, and Debora Yost].

Cassety, Samantha. (Added Author). Yost, Debora. (Added Author).

Record details

  • ISBN: 9781936297733 (hardcover) :
  • Physical Description: 320 pages ; 24 cm
  • Publisher: New York : Hearst Editions, [2014]

Content descriptions

General Note:
"Lose weight together, keep it off forever!"--Cover.
Includes index.
Subject: Cookbooks.
Diet > Mediterranean Region.
Reducing diets > Recipes.
Reducing diets.
Weight loss.
Women > Nutrition.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.25 Gir 31681002495208 NONFIC Available -

About The Author

Deborah Yost is the former Vice President, Editor in Chief of Health Books at Rodale and the Senior Vice President, Editorial Director of Prentice Hall Direct. An expert in diet and nutrition, she has written numerous books in the field including 7YY's THE ANTI-AGING BREAKTHROUGH DIET.



Samantha Cassetty, M.S., R.D. As Nutrition Director of Good Housekeeping, Samantha Cassetty, a registered dietitian, covers nutrition news and trends, noteworthy products, weight loss and healthy eating advicefor Good Housekeeping magazine and goodhousekeeping.com. She appears regularly on TV and also developed the weight-loss plan for7 Years Younger, a New York Times bestseller and revolutionary, scientifically-backed anti-aging guide as well as for7 Years Younger The Anti-aging Breakthrough Diet. She was previously executive editor of SouthBeachDiet.com and wrote and edited numerous books, newsletters, and other publications for Johns Hopkins, including The Johns Hopkins Medical Letter: Health After 50, The Johns Hopkins Bulletin publications, and The Johns Hopkins White Paper: Nutrition and Weight Control.


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