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The DASH diet younger you : shed 20 years-and pounds-in just 10 weeks  Cover Image Book Book

The DASH diet younger you : shed 20 years-and pounds-in just 10 weeks / Marla Heller, MS, RD.

Heller, Marla. (Author).

Record details

  • ISBN: 9781455554546 (hardcover) :
  • Physical Description: xvii, 252 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Grand Central Life & Style, 2014.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Aging > Diet therapy > Recipes.
Aging > Prevention > Nutritional aspects.
Cookbooks.
Reducing diets > Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.25 Hel 31681002495125 NONFIC Available -

Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is the author of New York Times bestsellers The DASH Diet Younger You, The DASH Diet Action Plan, and The Everyday DASH Diet Cookbook.


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