Catalog

Record Details

Catalog Search



The mindful way through depression : freeing yourself from chronic unhappiness  Cover Image Book Book

The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [et al.]. --

Williams, J. Mark G. (Added Author).

Record details

  • ISBN: 1593851286 (pbk., s.r.)
  • ISBN: 9781593851286 (pbk., s.r.)
  • Physical Description: viii, 273 p. + 1 sound disc ((77:25 min.) ; digital ; 4 3/4 in.)
  • Publisher: New York : Guilford Press, c2007.

Content descriptions

General Note:
Sound disc titled Guided meditation practices for the mindful way through depression / narrated by Jon Kabat-Zinn. Inserted in pocket attached to back cover.
Bibliography, etc. Note:
Includes bibliographical references (p. 245-248), Internet addresses and index.
Immediate Source of Acquisition Note:
LSC 25.95
Subject: Depression, Mental.
Happiness.
Attention.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 362.25 Min 31681002783306 NONFICPBK Available -

LDR 01073nam a22002418a 4500
001178827
003TSUGA
008070518s2007 nyu e b 001 0 eng d
010 . ‡a 2007005090
020 . ‡a1593851286 (pbk., s.r.)
020 . ‡a9781593851286 (pbk., s.r.)
090 . ‡a362.25 Min
24504. ‡aThe mindful way through depression : ‡bfreeing yourself from chronic unhappiness / ‡cMark Williams ... [et al.]. --
260 . ‡aNew York : ‡bGuilford Press, ‡cc2007.
300 . ‡aviii, 273 p. + ‡e1 sound disc ((77:25 min.) ; digital ; 4 3/4 in.)
500 . ‡aSound disc titled Guided meditation practices for the mindful way through depression / narrated by Jon Kabat-Zinn. Inserted in pocket attached to back cover.
504 . ‡aIncludes bibliographical references (p. 245-248), Internet addresses and index.
541 . ‡aLSC ‡h25.95
650 0. ‡aDepression, Mental.
650 0. ‡aHappiness.
650 0. ‡aAttention.
7001 . ‡aWilliams, J. Mark G.
73002. ‡aGuided meditation practices for the mindful way through depression. ‡hSound recording
852 . ‡aOSTRO ‡bINNISFILla ‡h362.25 Min
901 . ‡a1120710 ‡bSystem Local ‡c178827 ‡tbiblio ‡soclc

Additional Resources