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The mindful way through depression : freeing yourself from chronic unhappiness  Cover Image Book Book

The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [et al.]. --

Williams, J. Mark G. (Added Author).

Record details

  • ISBN: 1593851286 (pbk., s.r.)
  • ISBN: 9781593851286 (pbk., s.r.)
  • Physical Description: viii, 273 p. + 1 sound disc ((77:25 min.) ; digital ; 4 3/4 in.)
  • Publisher: New York : Guilford Press, c2007.

Content descriptions

General Note:
Sound disc titled Guided meditation practices for the mindful way through depression / narrated by Jon Kabat-Zinn. Inserted in pocket attached to back cover.
Bibliography, etc. Note:
Includes bibliographical references (p. 245-248), Internet addresses and index.
Immediate Source of Acquisition Note:
LSC 25.95
Subject: Depression, Mental.
Happiness.
Attention.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 362.25 Min 31681002783306 NONFICPBK Available -


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