DVD
Walk away the pounds. Yoga basics [videorecording] / Gaiam.
Fitness celebrity Leslie Sansone introduces you to the benefits of yoga. This 60-minute beginner's DVD guides you through the basic movements of yoga, and includes two workouts to let you practice what you've learned.
Record details
- ISBN: 018713613844
- Physical Description: 1 videodisc (ca. 68 min.) : sd., col. ; 4 3/4 in.
- Publisher: Louisville, Colo. : Gaiam ; c2014.
Content descriptions
| Formatted Contents Note: | Yoga basics -- Yoga walk. |
| Participant or Performer Note: | Instructor, Leslie Sansone. |
| Target Audience Note: | E. |
| System Details Note: | DVD ; full screen presentation ; Dolby digital. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Aerobic exercises. Exercise. Fitness walking. Instructional films. Physical fitness. Yoga. |
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | DVD 613.7176 Wal | 31681002435071 | NFDVD | Available | - |
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