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Walk away the pounds. Yoga basics Cover Image DVD DVD

Walk away the pounds. Yoga basics [videorecording] / Gaiam.

Summary:

Fitness celebrity Leslie Sansone introduces you to the benefits of yoga. This 60-minute beginner's DVD guides you through the basic movements of yoga, and includes two workouts to let you practice what you've learned.

Record details

  • ISBN: 018713613844
  • Physical Description: 1 videodisc (ca. 68 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Louisville, Colo. : Gaiam ; c2014.

Content descriptions

Formatted Contents Note:
Yoga basics -- Yoga walk.
Participant or Performer Note:
Instructor, Leslie Sansone.
Target Audience Note:
E.
System Details Note:
DVD ; full screen presentation ; Dolby digital.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Aerobic exercises.
Exercise.
Fitness walking.
Instructional films.
Physical fitness.
Yoga.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch DVD 613.7176 Wal 31681002435071 NFDVD Available -

LDR 01424ngm a2200373 a 4500
001198444
003TSUGA
00520150211220535.0
007vd cvaizk
008140612s2014 cou068 g vleng d
020 . ‡c$24.98
020 . ‡a018713613844
02842. ‡aGTE-DV-61384 ‡bGaiam
090 . ‡aDVD 613.7176 Wal
24500. ‡aWalk away the pounds. ‡pYoga basics ‡h[videorecording] / ‡cGaiam.
24630. ‡aLeslie Sansone Walk away the pounds. ‡pYoga basics
24630. ‡aYoga basics
260 . ‡aLouisville, Colo. : ‡bGaiam ; ‡a[Canada] : ‡bDistributed by Entertainment One, ‡cc2014.
300 . ‡a1 videodisc (ca. 68 min.) : ‡bsd., col. ; ‡c4 3/4 in.
5050 . ‡aYoga basics -- Yoga walk.
5111 . ‡aInstructor, Leslie Sansone.
520 . ‡aFitness celebrity Leslie Sansone introduces you to the benefits of yoga. This 60-minute beginner's DVD guides you through the basic movements of yoga, and includes two workouts to let you practice what you've learned.
521 . ‡aE.
538 . ‡aDVD ; full screen presentation ; Dolby digital.
540 . ‡aFor private home use only.
650 0. ‡aAerobic exercises.
650 0. ‡aExercise.
650 0. ‡aFitness walking.
650 0. ‡aInstructional films.
650 0. ‡aPhysical fitness.
650 0. ‡aYoga.
7001 . ‡aSansone, Leslie.
7102 . ‡aEntertainment One (Firm : Canada)
7102 . ‡aGaiam Americas, Inc.
852 . ‡aINNISFIL ‡bLAKESHORE ‡hDVD 613.7176 Wal
901 . ‡alwv00001485 ‡bSystem Local ‡c198444 ‡tbiblio ‡soclc

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