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Lose the clutter, lose the weight : the six-week total-life slim down  Cover Image Book Book

Lose the clutter, lose the weight : the six-week total-life slim down / Peter Walsh.

Summary:

"Could the clutter be affecting your waistline? In a word: Yes. A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: You can change your habits, change you health, and change your life---all in just 6 weeks. With a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan and saw great results Lose the Clutter, Lose the Weight is the only book to help you clear the clutter and zap the pounds"--Provided by publisher.

Record details

  • ISBN: 9781623364847 (hardcover) :
  • Physical Description: xvi, 304 pages : illustrations ; 24 cm
  • Publisher: [Emmaus, Pennsulvania] : Rodale Books, [2015]

Content descriptions

General Note:
Includes index.
Subject: House cleaning.
Orderliness.
Storage in the home.
Weight loss.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.25 Wal 31681002498327 NONFIC Available -

LDR 01739cam a2200301 i 4500
001200146
003TSUGA
00520150218071331.0
008150123s2015 paua 001 0 eng
010 . ‡a 2015003079
020 . ‡a9781623364847 (hardcover) : ‡c$31.50
035 . ‡a(DLC) 2015003079
090 . ‡a613.25 Wal
1001 . ‡aWalsh, Peter, ‡d1956-
24510. ‡aLose the clutter, lose the weight : ‡bthe six-week total-life slim down / ‡cPeter Walsh.
264 1. ‡a[Emmaus, Pennsulvania] : ‡bRodale Books, ‡c[2015]
264 4. ‡c©2015
300 . ‡axvi, 304 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡a"Could the clutter be affecting your waistline? In a word: Yes. A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: You can change your habits, change you health, and change your life---all in just 6 weeks. With a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan and saw great results Lose the Clutter, Lose the Weight is the only book to help you clear the clutter and zap the pounds"--Provided by publisher.
650 0. ‡aHouse cleaning.
650 0. ‡aOrderliness.
650 0. ‡aStorage in the home.
650 0. ‡aWeight loss.
852 . ‡aINNISFIL ‡bSTROUD ‡h613.25 Wal
85642. ‡3Cover image ‡uhttp://www.netread.com/jcusers2/bk1388/847/9781623364847/image/lgcover.9781623364847.jpg
901 . ‡a 2015003079 ‡bDLC ‡c200146 ‡tbiblio ‡soclc

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