Book
Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free / Pete Magill, Thomas Schwartz, and Melissa Breyer ; photographs by Diana Hernandez.
Record details
- ISBN: 161519102X (pbk.)
- ISBN: 9781615191024 (pbk.)
- Physical Description: xi, 434 pages : illustrations (some colour).
- Publisher: New York : Experiment, [2014]
- Copyright: ©2014
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and index. |
| Immediate Source of Acquisition Note: | LSC 27.95 |
Search for related items by subject
| Subject: | Running. Long-distance running. Running > Training. Running > Physiological aspects. Runners (Sports) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 796.42 Mag | 31681002785640 | NONFICPBK | Available | - |
Pete Magill has coached his running clubs to 19 masters national championships. Heâs a five-time USA Masters Cross Country Runner of the Year and the fastest-ever American distance runner over age 50 in the 5K and 10K. He is also the lead author of Build Your Running Body. He lives in South Pasadena, California.
Thomas Schwartz runs the popular website The Run Zone, and is an exercise physiologist and coach.
Melissa Breyer is the coauthor of True Food and is a Green Living columnist for Discovery Channelâs Treehugger.com.
