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Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free  Cover Image Book Book

Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free / Pete Magill, Thomas Schwartz, and Melissa Breyer ; photographs by Diana Hernandez.

Record details

  • ISBN: 161519102X (pbk.)
  • ISBN: 9781615191024 (pbk.)
  • Physical Description: xi, 434 pages : illustrations (some colour).
  • Publisher: New York : Experiment, [2014]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references, Internet addresses and index.
Immediate Source of Acquisition Note:
LSC 27.95
Subject: Running.
Long-distance running.
Running > Training.
Running > Physiological aspects.
Runners (Sports)

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 796.42 Mag 31681002785640 NONFICPBK Available -

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