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Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you  Cover Image Book Book

Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you / Joel Harper.

Harper, Joel. (Author).

Record details

  • ISBN: 9780062348173 (hardcover) :
  • ISBN: 9780062348210 (paperback)
  • Physical Description: xx, 235 pages : illustrations (chiefly colour) ; 24 cm
  • Edition: First edition.
  • Publisher: New York : HarperOne, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Exercise > Popular works.
Self-care, Health > Popular works.
Weight loss > Popular works.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.712 Har 31681002500338 NONFIC Available -

LDR 00957nam a2200265 i 4500
001201980
003TSUGA
00520150311103615.0
008150311s2015 nyua b 001 0 eng
020 . ‡a9780062348173 (hardcover) : ‡c$34.99
020 . ‡a9780062348210 (paperback)
090 . ‡a613.712 Har
1001 . ‡aHarper, Joel.
24510. ‡aMind your body : ‡b4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you / ‡cJoel Harper.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHarperOne, ‡c[2015]
264 4. ‡c©2015
300 . ‡axx, 235 pages : ‡billustrations (chiefly colour) ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
650 0. ‡aExercise ‡vPopular works.
650 0. ‡aSelf-care, Health ‡vPopular works.
650 0. ‡aWeight loss ‡vPopular works.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡h613.712 Har
901 . ‡albx00099460 ‡bSystem Local ‡c201980 ‡tbiblio ‡soclc

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