Book
The blood sugar solution 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life / Mark Hyman.
Record details
- ISBN: 0316338818
- ISBN: 9780316338813
- Physical Description: viii, 343 pages : colour illustrations
- Edition: First edition.
- Publisher: New York, NY : Little, Brown and Co., 2015.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and index. |
| Immediate Source of Acquisition Note: | LSC 33.00 |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Sugar-free diet > Recipes. Diabetes > Diet therapy > Recipes. Health. Weight loss. Blood sugar. Cookbooks. |
Available copies
- 1 of 2 copies available at Tsuga Consortium.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.563 Hym | 31681002788164 | NONFIC | Available | - |
| Stroud Branch | 641.5638 Hym | 31681002498723 | NONFIC | Checked out | 06/26/2025 |
- Baker & Taylor
A companion to the best-selling The Blood Sugar Solution 10-Day Detox Diet shares dozens of quick-results recipes that are designed to help burn fat, reduce insulin levels, lower inflammation and bolster the metabolism. 150,000 first printing. - Grand Central PubThe companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
