Book
Ayurveda for dummies / by Angela Hope-Murray. --
Record details
- ISBN: 1118306708 (pbk.)
- ISBN: 9781118306703 (pbk.)
- Physical Description: xiv, 268 p. : ill. --
- Publisher: Chichester, England : Wiley, c2013.
Content descriptions
| Bibliography, etc. Note: | Includes Internet addresses (p. [247]-248) and index. |
| Immediate Source of Acquisition Note: | LSC 23.99 |
Search for related items by subject
| Subject: | Medicine, Ayurvedic. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 615.538 Hop | 31681002788008 | NONFICPBK | Available | - |
- Baker & Taylor
Shares information on Ayurveda, providing an index for easy reference and using the series' signature set of symbols to clue the reader in to key topics. - Baker & Taylor
Each book covers all the necessary information a beginner needs to know about a particular topic, providing an index for easy reference and using the series' signature set of symbols to clue the reader in to key topics, categorized under such titles as Tip, Remember, Warning!, Technical Stuff and True Story. Original. - WILEY
Rebalance your mind, body and spiritâthe natural way!Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.
Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.
- Helps you develop a diet based on your body type
- Advises you on ways to optimize your health by exercising to suit your body type
- Gives you trusted info on stretching your body with Yoga
This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
