Book
No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green with Richard McGill Murphy.
Record details
- ISBN: 9780316380966 (hardcover) :
- Physical Description: xii, 211 pages : illustrations ; 25 cm.
- Edition: First edition.
- Publisher: New York : Hachette Books, 2015.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Physical fitness. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.7 Gre | 31681002501641 | NONFIC | Available | - |
- Baker & Taylor
Dr. Oz's personal trainer delivers a thirty-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients. - Baker & Taylor
Dr. Oz's personal trainer delivers a 30-day fitness program focusing on exercise, diet and attitude, forged from his experience training thousands of clients ranging from celebrities to everyday people. 100,000 first printing. - Grand Central Pub
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.
Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health. "Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality." -- Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
