Book
Good food for a healthy heart : low calorie, lowfat, low sodium, low cholesterol.
Record details
- ISBN: 1618371495
- ISBN: 9781618371492
- Physical Description: xix, 235 pages : color illustrations ; 25 cm
- Publisher: New York : Hearst Books, [2015]
- Copyright: ©2015
Content descriptions
| General Note: | At head of title: Good housekeeping. Includes index. |
| Formatted Contents Note: | Energizing breakfasts -- Sandwiches & snacks -- Veggie & whole-grain mains -- Fish & shellfish -- Chicken & turkey -- Lean red meat -- Soups, salads & sides -- Sweet & fruity desserts. |
| Immediate Source of Acquisition Note: | LSC 27.95 |
Search for related items by subject
| Subject: | Heart > Diseases > Diet therapy > Recipes. Cookbooks. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.56311 Goo | 31681002792000 | NONFIC | Checked out | 02/24/2026 |
- Baker & Taylor
Collects heart-healthy recipes that are low in calories, saturated fat, cholesterol, and sodium, including granola-yogurt parfait, roasted red pepper dip, grilled ratatouille pasta, Greek-style tilapia, coconut chicken curry, and jam crumble bars. - SterlingCook with your heart&;FOR your heart! Taking a &;stealth health&; approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce  *  Pork Roast with Salsa Verde  *  Chicken Parmesan Stacks  *  Ginger-Crusted Salmon with Melon Salsa  *  Glazed Rosemary Lamb Chops  *  Healthy Makeover Shepherd's Pie  *  Cauliflower Mac 'n' Cheese  *  Slimmed-Down Potato Skins  *  Banana Berry Parfaits  *  and much more! - SterlingCook with your heart&;FOR your heart! Taking a &;stealth health&; approach to mealtime, this collection of 185 foolproof family-friendly recipes features flavorful everyday fare that's low in sodium, calories, and saturated fat. Feast on such delicious dishes as Flatiron Steak with Chimichurri Sauce, Cauliflower Mac 'n' Cheese, and Banana Berry Parfaits. Everything's so good, your family will forget it's also good for them!
