Book
The mindful teen : powerful techniques to help you handle stress one moment at a time / Dzung X. Vo, MD, FAAP.
Record details
- ISBN: 1626250804 (pbk.)
- ISBN: 9781626250802 (pbk.)
- Physical Description: x, 230 pages : illustrations.
- Publisher: Oakland, CA. : Instant Help Books, [2015]
- Copyright: ©2015
Content descriptions
| General Note: | "Includes eleven downloadable mindfulness meditations"--Page [4] of cover. |
| Bibliography, etc. Note: | Includes bibliographical references and Internet addresses. |
| Immediate Source of Acquisition Note: | LSC 22.95 |
Search for related items by subject
| Subject: | Stress in adolescence. Stress management for teenagers. Meditation. |
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Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 155.90420835 Vo | 31681002793040 | YA NONFIC | Available | - |
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