Book
The mindful teen : powerful techniques to help you handle stress one moment at a time / Dzung X. Vo, MD, FAAP.
Record details
- ISBN: 1626250804 (pbk.)
- ISBN: 9781626250802 (pbk.)
- Physical Description: x, 230 pages : illustrations.
- Publisher: Oakland, CA. : Instant Help Books, [2015]
- Copyright: ©2015
Content descriptions
| General Note: | "Includes eleven downloadable mindfulness meditations"--Page [4] of cover. |
| Bibliography, etc. Note: | Includes bibliographical references and Internet addresses. |
| Immediate Source of Acquisition Note: | LSC 22.95 |
Search for related items by subject
| Subject: | Stress in adolescence. Stress management for teenagers. Meditation. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 155.90420835 Vo | 31681002793040 | YA NONFIC | Available | - |
| LDR | 01074nam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 205306 | ||
| 003 | TSUGA | ||
| 008 | 150409s2015 caua y b 000 0 eng d | ||
| 020 | . | ‡a1626250804 (pbk.) | |
| 020 | . | ‡a9781626250802 (pbk.) | |
| 090 | . | ‡a155.90420835 Vo | |
| 100 | 1 | . | ‡aVo, Dzung X. |
| 245 | 1 | 4. | ‡aThe mindful teen : ‡bpowerful techniques to help you handle stress one moment at a time / ‡cDzung X. Vo, MD, FAAP. |
| 264 | 1. | ‡aOakland, CA. : ‡bInstant Help Books, ‡c[2015] | |
| 264 | 4. | ‡c©2015 | |
| 300 | . | ‡ax, 230 pages : ‡billustrations. | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 490 | 1 | . | ‡aInstant help solution series |
| 500 | . | ‡a"Includes eleven downloadable mindfulness meditations"--Page [4] of cover. | |
| 504 | . | ‡aIncludes bibliographical references and Internet addresses. | |
| 541 | . | ‡aLSC ‡h22.95 | |
| 591 | . | ‡bCanadian | |
| 650 | 0. | ‡aStress in adolescence. | |
| 650 | 0. | ‡aStress management for teenagers. | |
| 650 | 0. | ‡aMeditation. | |
| 830 | 0. | ‡aInstant help solutions series. | |
| 852 | . | ‡aOSTRO ‡bINNISFILco ‡h155.90420835 Vo | |
| 901 | . | ‡a1681822 ‡bSystem Local ‡c205306 ‡tbiblio ‡soclc | |
