Ultimate plank fitness : for a strong core, killer abs - and a killer body / Jennifer DeCurtins.
Record details
- ISBN: 1592336604 (pbk.)
- ISBN: 9781592336609 (pbk.)
- Physical Description: 160 pages : colour illustrations
- Publisher: Beverly, MA : Fair Winds Press, 2015.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 21.99 |
Search for related items by subject
| Subject: | Exercise. Physical fitness. Abdominal exercises. Abdomen > Muscles. Muscle strength. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.71 DeC | 31681002799625 | NONFICPBK | Available | - |
Jennifer DeCurtins is a fitness instructor, personal trainer, yoga teacher and creator of the popular blog PeanutButterRunner. She also holds a 200-hour registered yoga teacher certification through Yoga Alliance and teaches hot yoga, power yoga, and vinyasa flow yoga at several studios in Charlotte, NC. Her classes often have 30-40 people in attendance and she was named "Twitter Personality to Follow" by Charlotte Magazine in their "Best of the Best" awards. She has also served as a Lululemon Ambassador.