Catalog

Record Details

Catalog Search



Ultimate plank fitness : for a strong core, killer abs - and a killer body  Cover Image Book Book

Ultimate plank fitness : for a strong core, killer abs - and a killer body / Jennifer DeCurtins.

Record details

  • ISBN: 1592336604 (pbk.)
  • ISBN: 9781592336609 (pbk.)
  • Physical Description: 160 pages : colour illustrations
  • Publisher: Beverly, MA : Fair Winds Press, 2015.

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 21.99
Subject: Exercise.
Physical fitness.
Abdominal exercises.
Abdomen > Muscles.
Muscle strength.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.71 DeC 31681002799625 NONFICPBK Available -

Jennifer DeCurtins is a fitness instructor, personal trainer, yoga teacher and creator of the popular blog PeanutButterRunner. She also holds a 200-hour registered yoga teacher certification through Yoga Alliance and teaches hot yoga, power yoga, and vinyasa flow yoga at several studios in Charlotte, NC. Her classes often have 30-40 people in attendance and she was named "Twitter Personality to Follow" by Charlotte Magazine in their "Best of the Best" awards. She has also served as a Lululemon Ambassador.


Additional Resources