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Ultimate plank fitness : for a strong core, killer abs - and a killer body  Cover Image Book Book

Ultimate plank fitness : for a strong core, killer abs - and a killer body / Jennifer DeCurtins.

Record details

  • ISBN: 1592336604 (pbk.)
  • ISBN: 9781592336609 (pbk.)
  • Physical Description: 160 pages : colour illustrations
  • Publisher: Beverly, MA : Fair Winds Press, 2015.

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 21.99
Subject: Exercise.
Physical fitness.
Abdominal exercises.
Abdomen > Muscles.
Muscle strength.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.71 DeC 31681002799625 NONFICPBK Available -

LDR 00879nam a22002898i 4500
001205940
003TSUGA
008140718s2015 maua e 001 0 eng
010 . ‡a 2014025753
020 . ‡a1592336604 (pbk.)
020 . ‡a9781592336609 (pbk.)
042 . ‡apcc
090 . ‡a613.71 DeC
1001 . ‡aDeCurtins, Jennifer.
24510. ‡aUltimate plank fitness : ‡bfor a strong core, killer abs - and a killer body / ‡cJennifer DeCurtins.
264 1. ‡aBeverly, MA : ‡bFair Winds Press, ‡c2015.
300 . ‡a160 pages : ‡bcolour illustrations
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
500 . ‡aIncludes index.
541 . ‡aLSC ‡h21.99
650 0. ‡aExercise.
650 0. ‡aPhysical fitness.
650 0. ‡aAbdominal exercises.
650 0. ‡aAbdomen ‡xMuscles.
650 0. ‡aMuscle strength.
852 . ‡aOSTRO ‡bINNISFILco ‡h613.71 DeC
901 . ‡a1686664 ‡bSystem Local ‡c205940 ‡tbiblio ‡soclc

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