Book
Strength training bible : the complete guide to lifing weights for power, strength & performance / by Davud Kirschen & William Smith
Record details
- ISBN: 9781578265527
- Physical Description: 256 pages : illustrations.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC $25.95 |
Search for related items by subject
| Subject: | Weight training. Weight lifting. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.713 Kir | 31681002849479 | NONFICPBK | Available | - |
William Smith, MS, NSCA-CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a masterâs degree at St. John's University where he was the Assistant Director of Strength and Conditioning. In addition to his many years working in fitness, Will currently works for the #1 rated health system in New Jersey. He is an avid athlete participating in soccer, rugby, triathlons, and marathons. Will has been featured on NBC, Canyon Ranch, and World Spinning Conference.
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David Kirschen has over 20 years of experience in personal training, coaching, education, and club management. He earned a B.S. in physical education from SUNY Cortland, and is a respected presenter and coach for a number of professional training seminars along the East Coast, including the elitefts.net Learn to Train series. He is an active professional powerlifter who has been ranked #1 in the United States.
